Find Balance this Spring Equinox with Bradford Tilden & Tere Luna for a transformational Cacao & Sound Healing Ceremony at Verbena Yoga
Experience the healing and transformative powers of Cacao and Sound Healing with sound healer Bradford Tilden and holistic healer/meditation instructor, Tere Luna.
Saturday, March 21
3-4:30pm
Registration: $90 per person
Step into a powerful afternoon of transformation with cacao and cosmic shamanic healing music
Through crystal singing bowls and the resonance of his voice, Bradford weaves angelic songs, shamanic chants, star language, and sacred healing tones into a deeply restorative and energizing meditation experience. He creates a ceremonial container for relaxation, release, and renewal as Tere Luna presents a traditional cacao ceremony.
Benefits of Sound Healing Include:
- Greater clarity and emotional balance
- Reduced stress and anxiety
- Nervous system regulation
- Deep relaxation and physical rejuvenation
- Grounding and energetic alignment
Benefits of Cacao Include:
- Theobromine for improved focus, energy and cognitive function
- Magnesium for calm nerves and reduced sensitivity to pain
- Antioxidants for protection from radicals and inflammation
- Heart health (may help lower blood pressure and reduce heart disease)
- Mood enhancement (can stimulate beneficial gut flora which is linked to improved mood and metabolic function)
- Energy boost (nutrients can promote energy boost)
Dress comfortably. No shoes in the yoga room, so plan accordingly. Bring your own blankets, yoga mats, folding chairs, and/or pillows as needed. Verbena Yoga provides yoga mats and blankets.
Enhance your comfort with a Zero-gravity Chair! Available for $5 rental fee.
92 North Summit Street
Southington, CT 06488