by Bradford Tilden | Nov 11, 2016 | Sound Healing
Continued from the blog post, Understanding Sound.
Physiological Effects of Sound
Sound produces many effects on the mind and body. Some of which can be capitalized for healing. An important one for this discussion is Entrainment. Entrainment is when a stronger rhythmic pulse such as a constant musical beat at a specific rate, causes other pulsating bodies to match its pace. If you listen to calming music with a tempo of 60 bpm (beats per minute) your heart-rate will slow to 60 bpm as well. As will your breathing rate. Entrainment works no matter what the tempo, or rhythm. It has been shown that Heavy Metal music with certain rhythmic accents actually disrupt the heart-beat and can cause a-fib, or other cardiac problems. Sound is to be taken seriously because it is very powerful, yet somehow still underrated. (more…)
by Bradford Tilden | Oct 11, 2016 | Sound Healing
Understanding Sound
If you want to get the full benefits of experiencing sound healing as a meditation practice, therapy, or are interested in knowing how to perform sound healing, it is important to know the basics of the medium, sound. The body has a tendency to be more responsive when the mind is informed of what is going on. Once you become aware of something, the body often accepts and integrates the new information more easily and efficiently. For this reason, I’ve outlined some basic principles that are at work in sound and sound healing. (more…)
by Bradford Tilden | May 17, 2015 | Sound Healing
We are all on a path of self-discovery and healing. We are always looking for ways to manage the stress of daily life, or searching for that quiet place within us where we can access our divine potential, or wanting to express emotions in a healthy way, or desiring more inspiration and creativity. We are all seeking balance.
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by Bradford Tilden | Mar 24, 2015 | Sound Healing
Wave acoustics explained, emotions and sound healing, and how sound healing effects the physical body
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by Bradford Tilden | Mar 24, 2015 | Sound Healing
Here is a some background information on how Bradford got into sound healing, some features about how sound healing with the voice can benefit you, and highlighting of some core sound healing intstruments such as the crystal bowls and Tibetan Bowls
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by Bradford Tilden | Mar 24, 2015 | Sound Healing
Certain vowels sounds can be used to align the chakras with intention. This view walks you through the basic guidelines to utilize this tool to balance our own energy
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