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Free Guided Meditation

Thank you for following your intuition by saying “Yes!” to my invitation to go deeper into self- discovery. Find inner peace and master your empathy! My gift to you is a free audio recording of a longer guided meditation that will connect you with the source of consciousness in the universe and the heart of mother earth in your center point, and then open you up to connect with your higher self in a powerful way to increase your guidance, intuition, and awareness of your natural healing ability.

My 20-minute audio is a Guided Meditation Connecting with your Divine Essence. This meditation is embedded with binaural beats to slower your brainwaves and help you reach a delta state where deep meditation and restoration occur. The Solfeggio frequency 963Hz is also included to help listeners connect to the Higher Self, Light, and Spirit.

Complete the sign up form on this page to get your free audio file. The download is free; however, if you’re feeling extra abundant, please send a Love Donation  to pay it forward. Many thanks!!!

“Just extraordinary the amount of guidance that comes with this guided meditation! I really experienced the connection with the energies, the angels, and my higher self. I feel empowered in new ways.

Lauren Mangan
UWT and QHHT practitioner

Do this meditation anywhere that offers quiet, undisturbed time for at least 20 minutes. If circumstances allow, begin by lighting a candle. Use headphones to best block out audible distractions. Close your eyes, and slowly breathe in and out. Don’t put any expectations on yourself; just relax and receive the audio with an open mind.

End the meditation by putting your focus on the candle’s flame. Imagine that light around you, and let it encompass your field for the remainder of the day. Try to maintain a feeling of deep gratitude and appreciation for the gift that you are.

For further audio files view my Discography here. If you have questions or feedback, you can reach me at info@crystalmusichealing.com.

I would love to hear from you!

 “Bradford Tilden is a vey gifted and inspirational teacher of the Universal White Time Healing Gemstone Courses. I took the first 3 levels of the courses this past year and absolutely loved the work. Bradford has an amazing knowledge of the stones that seems to go back eons ago and carried forth with each lifetime. In addition, Bradford is an amazing musician and we all had the privilege of listening to his compositions while placing the stone layouts on each other which made the entire experience even higher. Loved every minute of it!

Sally Trautner
Asst Head Teacher UWTH
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